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ALESSDANTASPersonal Trainer

CREF 189153-G/SP

Prof. Alessandro Souza Dantas

Physical Education teacher, personal trainer and fitness assessment specialist working at the intersection of movement science, technology and human development.

I am a Physical Education teacher with a bachelor's degree, a teaching degree and a postgraduate specialisation in Personal Training. I have worked as a personal trainer since 2018 and as a school teacher, which forces me, every day, to translate theory into practice for radically different audiences. A five-year-old learning to coordinate their own body and an adult chasing hypertrophy demand the same technical rigour and completely different languages.

My practice is built on individualised prescription, movement correction, progress tracking and genuinely human coaching. I do not work with templates, because standardised bodies do not exist.

What sets my work apart is the decision to integrate, in a structured way, what most of the field still treats as separate subjects: exercise science, fitness assessment, school education, data analysis and artificial intelligence applied to training. Not as a trend, but as an instrument of precision.

Practice

Physical Education is the core. Around it, areas that reinforce one another.

Physical Education and Training

  • Physical Education Teacher
  • Personal Trainer
  • Training Specialist
  • Strength Training Consultant
  • Fitness Assessment Specialist
  • Performance Consultant

Education

  • School Teacher
  • Early Years Educator
  • Primary School Educator
  • Mentor
  • Speaker

Content and Authorship

  • Content Creator
  • Author
  • Writer
  • Composer

Ministry

  • Pastor
  • Preacher
  • Bible Teacher
  • Ministry Leader

Professional experience

2026 to date

Physical Education Teacher

Colégio Cristão Attos II

Early childhood and primary education. Motor development, coordination, circuits, handball, basketball, football, volleyball and traditional games. Pedagogical planning aligned with the Brazilian national curriculum, including school inclusion work.

Since 2018

Personal Trainer

In-person and online coaching

Weight room, fitness assessment, hypertrophy, fat loss, conditioning and functional training. Exercise prescription, technical correction and progress tracking for children, adolescents, adults and older adults.

Academic education

  • Bachelor's Degree in Physical Education

    UNINTER

  • Teaching Degree in Physical Education

    UNINTER

  • Postgraduate Specialisation in Personal Training

    UNINTER

Continuing education

  • Exercise Physiology: foundations to advanced
  • Strength Training and its Scope (CREF4/SP)
  • School Physical Education
  • High-Impact Coaching
  • Biomechanics and technical correction
  • Fitness Assessment
  • First Aid (Lei Lucas certification)
  • Neuro-Linguistic Programming (NLP)
  • Coaching
  • Public Speaking
  • Theology
  • Self-Defence
  • Security Officer training
  • Character Generator Operator
  • Videotape Operator

Values

Faith

The personal foundation shaping how I treat every person.

Excellence

Doing it properly, even when no one is checking.

Discipline

Consistency is worth more than isolated intensity.

Integrity

No promise that the science cannot support.

Respect

Every body, every history and every pace has its own dignity.

Science

Evidence over opinion, always.

Innovation

Technology in service of results, never of spectacle.

Humility

Whoever teaches remains a student.

Continuous learning

Education is never a finish line.

Love for people

The reason all of this exists.

Next step

Start with the assessment.

Book an assessment